2 Serves
5 Mins
Wash the fresh berries thoroughly and pat them dry.
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MexicanVitamin E
1 mg / 15 mgVitamin K
498 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
98 µg / 400 µgCalcium
503 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
106 mg / 420 mgPhosphorus
295 mg / 1,250 mgPotassium
726 mg / 4,700 mgSodium
115 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
2 g / 28 gSugar
12 g / 50 gSaturated Fat
5 g / 20 gCholesterol
31 mg / 300 mgCaffeine
0 mgNet Carbs
12 gAlcohol
0 g
Divide the chilled Skyr into two serving bowls.
Top the Skyr with the fresh berries and serve immediately.
9
g62
g7
g
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Kenyan