4 Serves
71 Mins
2 g
9 g
7 g
Using a chefs knife and cutting board, slice the onion and green bell peppers into thin strips.
Ingredients, vitamins, and health benefits
Onion
Green Bell Pepper
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
AmericanVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
18 µg / 400 µgCalcium
22 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
33 mg / 1,250 mgPotassium
218 mg / 4,700 mgSodium
586 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
7 gAlcohol
0 g
Heat the olive oil in a large frying pan over medium heat.
Add the Italian sausage links to the pan and brown them on all sides until cooked through, then remove and set aside.
In the same pan, add the sliced onions and green bell peppers, sautéing until they are soft and caramelized.
Return the sausages to the pan, season everything with salt and black pepper, and stir to combine.
Slice the hoagie rolls and serve the sausage and pepper mixture inside the buns.
Black Pepper
Olive Oil
Sweet Italian Sausage
Salt
Vitamin A
14 µg / 900 µgVitamin C
64 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
18 µg / 400 µgCalcium
22 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
33 mg / 1,250 mgPotassium
218 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g33
g8
g
American
AmericanZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g