
4 Serves
80 Mins
In a large mixing bowl, combine flour, yeast, salt, and warm water to form a smooth dough.


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Vitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
179 µg / 400 µgCalcium
207 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
213 mg / 420 mgPhosphorus
410 mg / 1,250 mgPotassium
1207 mg / 4,700 mgSodium
887 mg / 2,300 mgZinc
7 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
33 µg / 55 µgFiber
9 g / 28 gSugar
2 g / 50 gSaturated Fat
6 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
78 gAlcohol
0 g



Knead the dough on a clean surface until elastic, then cover and let it rise in a warm spot until doubled in size.


While the dough rises, prepare the meat filling by mixing ground beef with finely chopped onions, peppers, and spices in a bowl.






Divide the dough into portions, shape into rounds, and stuff each with the meat mixture before sealing the edges.

Place the stuffed sandwiches on a baking sheet and bake in a preheated oven until the bread is golden brown and the meat is cooked through.


11
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g