4 Serves
90 Mins
Prepare the Kalua pork by seasoning the meat with salt and placing it in a slow cooker to cook until tender, which takes about 60 minutes of active prep and cook time.
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IraqiVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
39 µg / 400 µgCalcium
12 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
90 mg / 1,250 mgPotassium
85 mg / 4,700 mgSodium
1500 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
4 g / 28 gSugar
1 g / 50 gSaturated Fat
20 g / 20 gCholesterol
59 mg / 300 mgCaffeine
0 mgNet Carbs
91 gAlcohol
0 g
While the pork cooks, prepare the macaroni salad and steam the Japanese short-grain rice using a rice cooker.
Assemble the plate by portioning the rice, macaroni salad, and shredded pork onto serving dishes, seasoning with black pepper to taste.
18
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Tanzanian
Moroccan