4 Serves
87 Mins
4 g
28 g
8 g
Shuck the corn on the cob and remove all silk threads.
Ingredients, vitamins, and health benefits
Corn On The Cob
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
.jpg)
NigerianVitamin K
4 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
1 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
3 mg / 1,250 mgPotassium
29 mg / 4,700 mgSodium
300 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
3 g / 28 gSugar
6 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
25 gAlcohol
0 g
In a small bowl, whisk together olive oil, salt, and pepper to create a basting mixture.
Preheat the grill to medium-high heat and lightly brush the corn with the prepared oil mixture.
Place the corn on the grill and cook, turning occasionally, until charred and tender throughout.
Remove the corn from the grill and serve immediately while hot.
Harissa
Olive Oil
Salt
Black Pepper
Vitamin A
1 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
1 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
3 mg / 1,250 mgPotassium
29 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
6 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5
g14
g0
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g