4 Serves
10 Mins
2 g
3 g
15 g
In a medium mixing bowl, combine the yogurt, olive oil, and lemon juice.
Ingredients, vitamins, and health benefits
Yogurt
Olive Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
2 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
74 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
8 mg / 420 mgPhosphorus
58 mg / 1,250 mgPotassium
101 mg / 4,700 mgSodium
28 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
1 µg / 55 µgFiber
0 g / 28 gSugar
3 g / 50 gSaturated Fat
3 g / 20 gCholesterol
8 mg / 300 mgCaffeine
0 mgNet Carbs
3 gAlcohol
0 g
Whisk the mixture thoroughly until smooth and fully emulsified.
Lemon Juice
Vitamin A
16 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
74 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
8 mg / 420 mgPhosphorus
58 mg / 1,250 mgPotassium
101 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
3 g / 50 gSaturated Fat
3 g / 20 gCholesterol
8 mg / 300 mgCaffeine
0 mgNet Carbs
16
g136
g22
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
1 µg / 55 µgAlcohol
0 g