1 Serve
10 Mins
9 g
63 g
2 g
Steep the Genmaicha tea leaves in hot water for 3-5 minutes to create a strong tea concentrate.
Ingredients, vitamins, and health benefits
Genmaicha tea leaves
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Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
224 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
87 mg / 420 mgPhosphorus
248 mg / 1,250 mgPotassium
541 mg / 4,700 mgSodium
395 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
18 µg / 55 µgFiber
2 g / 28 gSugar
46 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
61 gAlcohol
0 g
While the tea steeps, heat the milk and use a milk frother to create a creamy, frothy texture.
Pour the tea concentrate into a mug and top with the steamed, frothed milk, stirring gently to combine.
Hot Water
Milk
Vitamin A
59 µg / 900 µgVitamin C
9 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
224 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
87 mg / 420 mgPhosphorus
248 mg / 1,250 mgPotassium
541 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
46 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
5
g64
g1
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
18 µg / 55 µgAlcohol
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