8 Serves
54 Mins
3 g
7 g
16 g
Preheat your oven to 190°C and line a loaf pan with parchment paper.
Ingredients, vitamins, and health benefits
Baking Powder
Salt
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
.jpg)
ItalianVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
12 µg / 400 µgCalcium
2019 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
2748 mg / 1,250 mgPotassium
36 mg / 4,700 mgSodium
2327 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
7 g / 20 gCholesterol
93 mg / 300 mgCaffeine
0 mgNet Carbs
7 gAlcohol
0 g
In a large mixing bowl, whisk together your dry ingredients until well combined.
In a separate bowl, gently beat the eggs, then slowly whisk in the melted coconut oil and cooking oil to ensure the fats remain liquid and emulsified.
Gradually incorporate the wet mixture into the dry ingredients, adding water a little at a time until the batter reaches a thick, pourable consistency.
Pour the batter into the prepared loaf pan and bake for 40 minutes, or until a tester inserted into the center comes out clean.
Egg
Coconut Oil
Cooking Oil
Water
Vitamin A
40 µg / 900 µgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
12 µg / 400 µgCalcium
2019 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
2748 mg / 1,250 mgPotassium
36 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
7 g / 20 gCholesterol
93 mg / 300 mgCaffeine
0 mgNet Carbs
23
g38
g17
g
Italian.jpg)
ItalianZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgAlcohol
0 g