.jpg&w=3840&q=75)
4 Serves
10 Mins
In a large mixing bowl, whisk together the yogurt and a pinch of salt until smooth.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
15 µg / 400 µgCalcium
140 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
166 mg / 1,250 mgPotassium
172 mg / 4,700 mgSodium
328 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
0 g / 28 gSugar
4 g / 50 gSaturated Fat
1 g / 20 gCholesterol
12 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Gradually stir in the sparkling water until the desired consistency is reached.
Add the dried mint and black pepper, then stir well to combine.
Pour the mixture into glasses and serve immediately, chilled.
9
g80
g11
g
