4 Serves
25 Mins
6 g
21 g
3 g
In a large mixing bowl, combine the mixed vegetables and toss until evenly distributed.
Ingredients, vitamins, and health benefits
Mixed Vegetables
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
47 µg / 400 µgCalcium
82 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
115 mg / 1,250 mgPotassium
334 mg / 4,700 mgSodium
70 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
6 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
15 gAlcohol
0 g
In a separate small bowl, whisk together the salad dressing ingredients until a smooth, uniform paste forms, adding water gradually to reach your preferred consistency.
Place a frying pan over medium heat and toast the sesame seeds, shaking the pan frequently until they are golden and fragrant.
Pour the prepared dressing over the vegetables and toss thoroughly to coat. Garnish with the toasted sesame seeds before serving.
Water
Sesame Seeds
Vitamin A
376 µg / 900 µgVitamin C
15 mg / 90 mgVitamin E
0 mg / 15 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
47 µg / 400 µgCalcium
82 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
115 mg / 1,250 mgPotassium
334 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5
g46
g1
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g