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4 Serves
112 Mins
Steam the couscous over boiling water in a pot until light and fluffy, then allow it to cool completely to room temperature.
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Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
36 µg / 400 µgCalcium
179 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
53 mg / 1,250 mgPotassium
144 mg / 4,700 mgSodium
28 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
66 µg / 55 µgFiber
4 g / 28 gSugar
19 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
76 gAlcohol
0 g
In a large mixing bowl, whisk together the plain yogurt, sugar, and a splash of vanilla extract until smooth.
Gently fold the cooled couscous into the sweetened yogurt mixture until well combined.
Cover the bowl and refrigerate for at least 82 minutes to allow the flavors to meld and the couscous to soften in the yogurt.
5
g33
g20
g
American