4 Serves
100 Mins
Boil the potatoes until tender, then peel and mash them in a bowl.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
5 µg / 400 µgCalcium
37 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
60 mg / 1,250 mgPotassium
161 mg / 4,700 mgSodium
334 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
1 g / 28 gSugar
12 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 gSeason the mashed potatoes with salt, pepper, and your preferred filling spices.
Gently crack the top of each crispy puri shell to create an opening for the filling.
Stuff each shell with a small amount of the prepared potato mixture.
Drizzle the yogurt, tamarind chutney, and mint chutney over the filled shells.
Garnish with a final sprinkle of salt and pepper before serving immediately to maintain crunch.
25
g95
g20
g
Yemeni
