
8 Serves
620 Mins
31 g
53 g
4 g
Soak the pinto beans in a large bowl of water overnight. The following morning, drain and rinse the beans thoroughly.
Ingredients, vitamins, and health benefits

Pinto Beans

Onion
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Vitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
167 µg / 400 µgCalcium
217 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
167 mg / 420 mgPhosphorus
480 mg / 1,250 mgPotassium
1488 mg / 4,700 mgSodium
834 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
18 g / 28 gSugar
7 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
35 gAlcohol
0 g

In the slow cooker, combine the soaked pinto beans, diced onions, diced tomatoes, chili peppers, meat, onion powder, garlic powder, and spice blend. Stir well to incorporate all ingredients.










Pour the beef broth over the mixture. Do not worry if the liquid does not fully submerge the ingredients, as the meat will release juices during the cooking process.



Cover and cook on the high setting for two hours.

Stir in the ketchup and Worcestershire sauce. Reduce the heat to low and continue cooking for 6 to 8 hours, stirring occasionally to ensure even cooking.



Taste the chili one hour before serving and season with salt and pepper as needed. Serve hot with a side of cornbread.




Tomato

Chili Pepper

Meat

Onion Powder

Garlic Powder

Spice Blend

Salt And Pepper

Beef Broth

Ketchup

Worcestershire Sauce

Cornbread
Vitamin A
14 µg / 900 µgVitamin C
12 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
167 µg / 400 µgCalcium
217 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
167 mg / 420 mgPhosphorus
480 mg / 1,250 mgPotassium
1488 mg / 4,700 mgSodium
Fiber
18 g / 28 gSugar
7 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
12
g50
g17
gZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g