4 Serves
65 Mins
19 g
40 g
15 g
Rinse the rice thoroughly and place it into a large stock pot with chicken stock and fresh ginger slices.
Ingredients, vitamins, and health benefits
Rice
Ginger
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
40 µg / 400 µgCalcium
76 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
84 mg / 420 mgPhosphorus
338 mg / 1,250 mgPotassium
312 mg / 4,700 mgSodium
1686 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
54 µg / 55 µgFiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
4 g / 20 gCholesterol
415 mg / 300 mgCaffeine
0 mgNet Carbs
40 gAlcohol
0 g
Bring the mixture to a boil, then reduce heat to low and simmer, stirring occasionally, until the rice grains have broken down into a thick, creamy porridge.
Peel and dice the century eggs, then gently fold them into the hot congee along with a drizzle of sesame oil.
Season the congee with salt and pepper to taste and serve immediately in bowls.
Chicken Stock
Sesame Oil
Century Egg
Salt
Black Pepper
Vitamin A
75 µg / 900 µgVitamin D
2 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
40 µg / 400 µgCalcium
76 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
84 mg / 420 mgPhosphorus
338 mg / 1,250 mgPotassium
312 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
4 g / 20 gCholesterol
415 mg / 300 mgCaffeine
0 mgNet Carbs
35
g41
g25
g
Spanish.jpg)
IndianZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
54 µg / 55 µgAlcohol
0 g