1 Serve
5 Mins
17 g
55 g
25 g
In a serving bowl, add the coconut yogurt.
Ingredients, vitamins, and health benefits
Coconut Cream
Yogurt
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Vitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
78 µg / 400 µgCalcium
245 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
169 mg / 420 mgPhosphorus
524 mg / 1,250 mgPotassium
1056 mg / 4,700 mgSodium
300 mg / 2,300 mgZinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
40 µg / 55 µgFiber
6 g / 28 gSugar
25 g / 50 gSaturated Fat
15 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
49 gAlcohol
0 g
Top the yogurt with a generous portion of granola and serve immediately.
Granola
Vitamin A
10 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
6 mg / 15 mgVitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
78 µg / 400 µgCalcium
245 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
169 mg / 420 mgPhosphorus
524 mg / 1,250 mgPotassium
1056 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
25 g / 50 gSaturated Fat
15 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
20
g50
g31
g
Zinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
40 µg / 55 µgAlcohol
0 g