4 Serves
48 Mins
Cook the Japanese short-grain rice according to package instructions using a rice cooker or pot.
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IraqiVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
28 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
31 mg / 420 mgPhosphorus
137 mg / 1,250 mgPotassium
357 mg / 4,700 mgSodium
1031 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
16 µg / 55 µgFiber
0 g / 28 gSugar
4 g / 50 gSaturated Fat
6 g / 20 gCholesterol
45 mg / 300 mgCaffeine
0 mgNet Carbs
56 gAlcohol
0 g
Slice the Spam into uniform rectangles and heat the vegetable oil in a non-stick skillet over medium heat.
Sear the Spam slices in the skillet until golden brown on both sides.
Using a musubi mold, press a layer of cooked rice into the bottom, place a slice of seared Spam on top, and wrap with a strip of nori to secure.
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Tanzanian
Moroccan