2 Serves
14 Mins
Thoroughly wash the lettuce and cucumber under cold running water, then use a salad spinner to dry them completely.
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Vitamin K
17 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
34 µg / 400 µgCalcium
74 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
60 mg / 1,250 mgPotassium
478 mg / 4,700 mgSodium
729 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
4 g / 28 gSugar
8 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
8 gAlcohol
0 g
Using a sharp chef's knife and a cutting board, finely chop the lettuce, cucumber, tomato, and onion into uniform, bite-sized pieces.
In a small bowl, whisk together the olive oil, vinegar, salt, and black pepper to create the dressing.
Place all the chopped vegetables into a large mixing bowl, drizzle with the prepared dressing, and toss gently until evenly coated.
59
g7
g30
g
