4 Serves
20 Mins
35 g
27 g
37 g
In a large mixing bowl, combine the mayonnaise, soy sauce, and grated ginger. Whisk the ingredients together until the dressing is smooth and well-emulsified.
Ingredients, vitamins, and health benefits
Mayonnaise
Soy Sauce
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Vitamin K
1217 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
535 µg / 400 µgCalcium
304 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
259 mg / 420 mgPhosphorus
432 mg / 1,250 mgPotassium
2102 mg / 4,700 mgSodium
882 mg / 2,300 mgZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
12 g / 28 gSugar
9 g / 50 gSaturated Fat
4 g / 20 gCholesterol
85 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Prepare the vegetables by slicing the carrots, sweet peppers, and green onions. Add these vegetables, the snow peas, and the cooked chicken into the bowl with the dressing.
Toss all ingredients thoroughly using tongs until the chicken and vegetables are evenly coated with the dressing. Arrange the torn spinach leaves on serving plates and top with the chicken salad mixture.
Ginger
Carrots
Sweet Peppers
Green Onions
Snow Peas
Cooked Chicken
Spinach
Vitamin A
1726 µg / 900 µgVitamin C
148 mg / 90 mgVitamin E
9 mg / 15 mgVitamin K
1217 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
535 µg / 400 µgCalcium
304 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
259 mg / 420 mgPhosphorus
432 mg / 1,250 mgPotassium
2102 mg / 4,700 mgSodium
Fiber
12 g / 28 gSugar
9 g / 50 gSaturated Fat
4 g / 20 gCholesterol
85 mg / 300 mgCaffeine
0 mgNet Carbs
8
g20
g28
g
ChineseZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g