4 Serves
25 Mins
28 g
109 g
23 g
In a small bowl, whisk together the salad dressing ingredients and season with salt and pepper to taste. Set aside.
Ingredients, vitamins, and health benefits
Salt And Pepper
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
ItalianVitamin K
311 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
10 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
331 µg / 400 µgCalcium
227 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
122 mg / 420 mgPhosphorus
340 mg / 1,250 mgPotassium
671 mg / 4,700 mgSodium
528 mg / 2,300 mgZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
78 µg / 55 µgFiber
7 g / 28 gSugar
9 g / 50 gSaturated Fat
7 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
102 gAlcohol
0 g
Bring a large pot of salted water to a boil and cook the pasta according to the package instructions. Add the sugar snap peas during the final minute of cooking.
While the pasta cooks, heat the cooking oil in a wok or large frying pan over medium heat. Add the minced garlic and sliced chili, sautéing for 30 seconds until fragrant but not browned.
Increase the heat to high, add the king prawns, and stir-fry for 3 minutes until they turn pink. Add the tomatoes and cook for an additional 3 minutes until they begin to soften.
Drain the pasta and sugar snap peas, then toss them into the wok with the prawn mixture. Fold in the fresh basil leaves, season with salt and pepper, and serve immediately with salad leaves, the prepared lime dressing, and warm crusty bread.
Chilli
Pasta
Sugar Snap Peas
Cooking Oil
Large King Prawns
Garlic And Herb Spreadable Cheese
Fresh Tomatoes
Fresh Basil Leaves
Crusty Bread
Lettuce Leaves
Vitamin A
301 µg / 900 µgVitamin C
37 mg / 90 mgVitamin E
5 mg / 15 mgVitamin K
311 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
10 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
331 µg / 400 µgCalcium
227 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
122 mg / 420 mgPhosphorus
340 mg / 1,250 mgPotassium
671 mg / 4,700 mgSodium
Fiber
7 g / 28 gSugar
9 g / 50 gSaturated Fat
7 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
6
g27
g19
g
Italian
ItalianZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
78 µg / 55 µgAlcohol
0 g