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1 Serve
33 Mins
In a tall glass, combine water, fresh lime juice, and your choice of sweetener, stirring well until the sweetener is fully dissolved.
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
163 µg / 400 µgCalcium
468 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
320 mg / 420 mgPhosphorus
482 mg / 1,250 mgPotassium
939 mg / 4,700 mgSodium
275 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
27 µg / 55 µgFiber
21 g / 28 gSugar
10 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
19 gAlcohol
0 g
Add the chia seeds to the liquid mixture and stir vigorously to prevent clumping.
Let the mixture sit for at least 30 minutes to allow the chia seeds to hydrate and form a gel-like consistency before serving.
13
g124
g35
g
American
