1 Serve
15 Mins
10 g
54 g
3 g
In a saucepan, combine water, black tea, and the spices (Cinnamon, Cardamom, Ginger, Cloves), bringing the mixture to a gentle simmer.
Ingredients, vitamins, and health benefits
Black Tea
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
76 µg / 400 µgCalcium
333 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
159 mg / 420 mgPhosphorus
241 mg / 1,250 mgPotassium
881 mg / 4,700 mgSodium
254 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
5 g / 28 gSugar
46 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
48 gAlcohol
0 g
Add milk to the saucepan and heat until steaming, then strain the mixture into a mug.
Use a milk frother to create a creamy foam on top of the latte and serve immediately.
Spices (Cinnamon, Cardamom, Ginger, Cloves)
Water
Milk
Vitamin A
376 µg / 900 µgVitamin C
68 mg / 90 mgVitamin E
0 mg / 15 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
76 µg / 400 µgCalcium
333 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
159 mg / 420 mgPhosphorus
241 mg / 1,250 mgPotassium
881 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
46 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
0
g20
g0
g
American
MexicanZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g