4 Serves
91 Mins
In a large mixing bowl, combine the flours, milk, eggs, and yeast to create a smooth batter, then cover and let it rise in a warm place.
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JapaneseVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
63 µg / 400 µgCalcium
85 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
50 mg / 420 mgPhosphorus
149 mg / 1,250 mgPotassium
212 mg / 4,700 mgSodium
227 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
12 µg / 55 µgFiber
2 g / 28 gSugar
3 g / 50 gSaturated Fat
2 g / 20 gCholesterol
53 mg / 300 mgCaffeine
0 mgNet Carbs
24 gAlcohol
0 g
Once the batter has risen, heat a small amount of oil in a non-stick skillet over medium heat.
Drop small spoonfuls of batter into the hot pan and cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
Season the finished blinis lightly with salt and pepper before serving warm.
20
g32
g33
g
American
Japanese