4 Serves
84 Mins
19 g
36 g
23 g
In a large mixing bowl, whisk together the buckwheat flour, all-purpose flour, yeast, milk, and eggs to create a smooth batter, then cover and let it rise in a warm place for 60 minutes.
Ingredients, vitamins, and health benefits
Buckwheat Flour
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Vitamin E
2 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
69 µg / 400 µgCalcium
149 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
123 mg / 420 mgPhosphorus
194 mg / 1,250 mgPotassium
490 mg / 4,700 mgSodium
621 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
28 µg / 55 µgFiber
2 g / 28 gSugar
24 g / 50 gSaturated Fat
5 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Heat a small amount of oil in a non-stick skillet over medium heat.
Pour small spoonfuls of batter into the skillet and cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
Transfer the warm blinis to a serving dish and top each with a small spoonful of crème fraîche and a generous portion of caviar, seasoning lightly with salt and pepper if desired.
All Purpose Flour
Milk
Egg
Yeast
Olive Oil
Salt
Black Pepper
Caviar
Crème Fraîche
Vitamin A
40 µg / 900 µgVitamin C
0 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
69 µg / 400 µgCalcium
149 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
123 mg / 420 mgPhosphorus
194 mg / 1,250 mgPotassium
490 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
24 g / 50 gSaturated Fat
5 g / 20 gCholesterol
83 mg / 300 mgCaffeine
0 mgNet Carbs
6
g76
g54
g
Korean
JapaneseZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
28 µg / 55 µgAlcohol
0 g