4 Serves
120 Mins
In a large pot, heat the sesame oil over medium heat.
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NigerianVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
66 µg / 400 µgCalcium
604 mg / 1,300 mgIron
11 mg / 18 mgMagnesium
222 mg / 420 mgPhosphorus
409 mg / 1,250 mgPotassium
438 mg / 4,700 mgSodium
1027 mg / 2,300 mgZinc
5 mg / 11 mgCopper
3 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
21 µg / 55 µgFiber
6 g / 28 gSugar
3 g / 50 gSaturated Fat
5 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
15 gAlcohol
0 g
Add the diced onions and minced garlic to the pot, sautéing until they are soft and fragrant.
Stir in the black sesame paste and vegetable broth, ensuring the paste is fully incorporated into the liquid.
Bring the mixture to a gentle simmer and cook for 90 minutes to allow the flavors to meld and the soup to thicken.
Season the soup with salt and black pepper to taste before serving hot.
53
g8
g13
g
Chinese