2 Serves
35 Mins
In a large mixing bowl, combine the gram flour, water, salt, and black pepper to create a smooth, pourable batter.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
New ZealandVitamin K
9 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
324 µg / 400 µgCalcium
100 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
168 mg / 420 mgPhosphorus
234 mg / 1,250 mgPotassium
814 mg / 4,700 mgSodium
722 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
9 g / 28 gSugar
7 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
31 gAlcohol
0 g
Heat a non-stick skillet over medium heat and add a small amount of cooking oil.
Pour a ladle of the batter onto the hot skillet and spread it into a thin circle using a spatula.
Cook until golden brown on both sides, flipping once, then serve hot.
6
g28
g3
g
.jpg&w=3840&q=75)
Libyan