1 Serve
5 Mins
Bring fresh water to a near-boil in a kettle.
Place the Bancha tea leaves into a teapot or infuser.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
0 gAlcohol
0 g
Pour the hot water over the tea leaves and allow them to steep for approximately one minute before serving.
9
g47
g11
g
