4 Serves
45 Mins
23 g
11 g
24 g
Preheat your oven to 175°C. Arrange the bacon slices on a baking sheet and bake until they are pale golden, approximately 8 minutes.
Ingredients, vitamins, and health benefits
Bacon
Golden Syrup
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KenyanVitamin E
1 mg / 15 mgVitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
58 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
470 mg / 1,250 mgPotassium
423 mg / 4,700 mgSodium
741 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
24 µg / 55 µgFiber
0 g / 28 gSugar
4 g / 50 gSaturated Fat
14 g / 20 gCholesterol
109 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Remove the bacon from the oven, cut each slice crosswise in half, and allow them to cool slightly. Wrap one bacon piece around the side of each sea scallop and secure it with a toothpick.
Increase the oven temperature to 200°C. Place the bacon-wrapped scallops on a clean baking sheet and bake until the scallops are cooked through, about 10 minutes.
While the scallops bake, pour the heavy cream into a large skillet and boil until it reduces to 3/4 cup, which should take about 3 minutes.
Whisk in the mustard and golden syrup, continuing to boil until the mixture thickens to a sauce consistency, about 3 minutes. Season the sauce with salt and pepper to taste.
Remove the toothpicks from the scallops. Spoon the prepared sauce onto four small plates, arrange the scallops on top, and garnish with fresh chives before serving.
Sea Scallops
Heavy Cream
Mustard
Salt And Pepper
Fresh Chives
Vitamin A
259 µg / 900 µgVitamin C
4 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
58 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
470 mg / 1,250 mgPotassium
423 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
4 g / 50 gSaturated Fat
14 g / 20 gCholesterol
109 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
24 µg / 55 µgAlcohol
0 g