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2 Serves
5 Mins
6 g
23 g
4 g
In a mixing bowl, combine the plain yogurt, cold water, and a pinch of salt.
Ingredients, vitamins, and health benefits

Plain Yogurt

Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Magnesium
5 mg / 420 mgPotassium
0 mg / 4,700 mgSodium
609 mg / 2,300 mgCopper
0 mg / 0.9 mgFiber
1 g / 28 gSugar
13 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g




Whisk the mixture vigorously until it becomes frothy and smooth.


Salt

Water
Vitamin C
32 mg / 90 mgVitamin D
3 µg / 20 µgCalcium
342 mg / 1,300 mgMagnesium
5 mg / 420 mgPotassium
0 mg / 4,700 mgSodium
609 mg / 2,300 mgCopper
0 mg / 0.9 mgFiber
1 g / 28 gSugar
13 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
17
g43
g8
gAlcohol
0 g