4 Serves
45 Mins
15 g
45 g
28 g
Melt the butter in a small saucepan over medium heat. Add the sliced almonds and sesame seeds, sauteing until they are golden brown and fragrant. Remove from heat and set aside to cool.
Ingredients, vitamins, and health benefits
Butter
Sliced Almonds
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Vitamin E
29 mg / 15 mgVitamin K
660 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
12 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
116 µg / 400 µgCalcium
677 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
241 mg / 420 mgPhosphorus
763 mg / 1,250 mgPotassium
1234 mg / 4,700 mgSodium
700 mg / 2,300 mgZinc
6 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
17 µg / 55 µgFiber
8 g / 28 gSugar
20 g / 50 gSaturated Fat
5 g / 20 gCholesterol
285 mg / 300 mgCaffeine
0 mgNet Carbs
37 gAlcohol
0 g
In a large glass salad bowl, combine the mixed salad greens and chopped scallions.
Layer the cooked chicken, white cheese, sliced apples, and raisins over the greens.
Top the salad with the cooled toasted almond and sesame seed mixture and the bacon bits.
Whisk together the salad dressing ingredients in a small bowl, then drizzle the dressing over the salad to taste.
Sesame Seeds
Mixed Salad Greens
Scallions
Mixed Greens
Salad Dressing
Cooked Chicken
White Cheese
Fresh Apples
Raisins
Bacon Bits
Vitamin A
609 µg / 900 µgVitamin C
20 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
29 mg / 15 mgVitamin K
660 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
12 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
116 µg / 400 µgCalcium
677 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
241 mg / 420 mgPhosphorus
763 mg / 1,250 mgPotassium
1234 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
20 g / 50 gSaturated Fat
5 g / 20 gCholesterol
285 mg / 300 mgCaffeine
0 mgNet Carbs
5
g46
g1
g
Zinc
6 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
17 µg / 55 µgAlcohol
0 g