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4 Serves
104 Mins
Cut the goat meat into small, bite-sized chunks and season with salt and pepper.
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SlovakianVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
43 µg / 400 µgCalcium
45 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
38 mg / 420 mgPhosphorus
315 mg / 1,250 mgPotassium
708 mg / 4,700 mgSodium
946 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
26 µg / 55 µgFiber
4 g / 28 gSugar
3 g / 50 gSaturated Fat
1 g / 20 gCholesterol
65 mg / 300 mgCaffeine
0 mgNet Carbs
19 gAlcohol
0 g
Boil the seasoned goat meat in a large pot with enough water until tender, then drain.
Coarsely blend the onions, garlic, and Scotch Bonnet peppers using a food processor.
Heat vegetable oil in a frying pan and sauté the blended pepper mixture until fragrant.
Add the boiled goat meat to the frying pan and stir-fry over high heat until the meat is well-coated and slightly charred.
37
g15
g79
g
American