4 Serves
83 Mins
35 g
20 g
25 g
In a bowl, whisk together the Aji Panca paste, red wine vinegar, cumin, minced garlic, and olive oil to create the marinade.
Ingredients, vitamins, and health benefits
Garlic
Olive Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
AmericanVitamin K
3 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
20 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
22 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
74 mg / 1,300 mgIron
12 mg / 18 mgMagnesium
90 mg / 420 mgPhosphorus
623 mg / 1,250 mgPotassium
859 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
58 µg / 55 µgFiber
2 g / 28 gSugar
8 g / 50 gSaturated Fat
6 g / 20 gCholesterol
324 mg / 300 mgCaffeine
0 mgNet Carbs
18 gAlcohol
0 g
Clean the beef heart, remove any tough membranes, and cut into uniform 1-inch cubes. Toss the meat in the marinade and refrigerate for at least 60 minutes.
Thread the marinated beef heart pieces onto skewers.
Preheat your grill to high heat. Season the skewers with salt and pepper, then grill for 3 to 4 minutes per side until charred and cooked through.
Red Wine Vinegar
Cumin
Aji Panca Paste
Beef Heart
Salt
Black Pepper
Vitamin A
1 µg / 900 µgVitamin C
6 mg / 90 mgVitamin E
5 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
20 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
22 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
74 mg / 1,300 mgIron
12 mg / 18 mgMagnesium
90 mg / 420 mgPhosphorus
623 mg / 1,250 mgPotassium
859 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
8 g / 50 gSaturated Fat
6 g / 20 gCholesterol
324 mg / 300 mgCaffeine
0 mgNet Carbs
40
g75
g35
g
Filipino
Zinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
58 µg / 55 µgAlcohol
0 g