4 Serves
99 Mins
Prick the Alheira sausage lightly with a fork to prevent it from bursting during the cooking process.
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Vitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B12
0 µg / 2.4 µgFolate
2 µg / 400 µgCalcium
19 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
8 mg / 420 mgPhosphorus
23 mg / 1,250 mgPotassium
81 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
6 g / 20 gCholesterol
9 mg / 300 mgCaffeine
0 mgNet Carbs
2 gAlcohol
0 g
Heat a small amount of Olive Oil in a non-stick skillet over medium-low heat.
Place the Alheira in the skillet and cook slowly, turning occasionally, until the casing is crispy and golden brown on all sides, which takes about 15 to 20 minutes.
Season the exterior lightly with Salt and Black Pepper if desired, then remove from the pan and let it rest for a few minutes before serving.
40
g46
g51
g
Lebanese
American