
4 Serves
10 Mins
4 g
29 g
1 g
Peel and chop your chosen fresh fruit into chunks, removing any seeds or rinds.
Ingredients, vitamins, and health benefits

Fresh Fruit

Sugar
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
498 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
82 µg / 400 µgCalcium
216 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
78 mg / 420 mgPhosphorus
69 mg / 1,250 mgPotassium
370 mg / 4,700 mgSodium
6 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
27 gAlcohol
0 g



Place the fruit, water, lime juice, and sweetener into a blender and process until completely smooth.



Strain the mixture through a fine mesh sieve into a pitcher to remove any pulp, then serve chilled over ice.



Lime Juice
Vitamin A
317 µg / 900 µgVitamin C
24 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
498 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
82 µg / 400 µgCalcium
216 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
78 mg / 420 mgPhosphorus
69 mg / 1,250 mgPotassium
370 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
gZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g