
6 Serves
187 Mins
30 g
35 g
21 g
Roast the poblano pepper over an open flame or in the oven until charred, then peel, devein, and set aside.
Ingredients, vitamins, and health benefits

Poblano Pepper

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Vitamin E
5 mg / 15 mgVitamin K
152 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
265 µg / 400 µgCalcium
352 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
289 mg / 420 mgPhosphorus
511 mg / 1,250 mgPotassium
2127 mg / 4,700 mgSodium
1939 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
21 µg / 55 µgFiber
13 g / 28 gSugar
6 g / 50 gSaturated Fat
3 g / 20 gCholesterol
55 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g

In a large stock pot, heat olive oil and sauté the quartered onion, garlic cloves, and celery stalks. Add the turkey breast, carrot peels, two whole carrots, two celery stalks, and cilantro stems.









Fill the pot 3/4 full with water, cover, and simmer for 2 hours to create a rich stock.


Remove the turkey breast, shred the meat, and discard the bones. Strain the stock through a colander into a clean pot, discarding the boiled vegetables.



In a blender, combine the stewed tomatoes, olive oil, a pinch of salt, and the roasted poblano pepper until smooth.





Bring the strained stock to a boil, add cubed carrots and chopped celery, and cook for 30 minutes until tender.



Stir in the tomato-pepper puree and shredded turkey meat. Season with salt and ground cumin, then simmer briefly.





Ladle the soup into bowls and garnish with fresh cilantro leaves, diced avocado, and crispy tortilla strips.





Olive Oil

Onion

Fresh Garlic Cloves

Celery

Turkey Breast

Carrots

Cilantro

Water

Stewed Tomatoes

Salt

Ground Cumin

Avocado

Tortilla Strips
Vitamin A
1480 µg / 900 µgVitamin C
204 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
5 mg / 15 mgVitamin K
152 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
265 µg / 400 µgCalcium
352 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
289 mg / 420 mgPhosphorus
511 mg / 1,250 mgPotassium
2127 mg / 4,700 mgSodium
Fiber
13 g / 28 gSugar
6 g / 50 gSaturated Fat
3 g / 20 gCholesterol
55 mg / 300 mgCaffeine
0 mgNet Carbs
14
g8
g16
gZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
21 µg / 55 µgAlcohol
0 g