Handstand Push-Up

Find a wall and face away from it, standing a few feet away.

Place your hands on the ground shoulder-width apart and kick your feet up against the wall, coming into a handstand position.

Bend your elbows and lower your head towards the ground, keeping your body in a straight line.

Push through your hands and extend your arms to return to the starting position.

Repeat for the desired number of repetitions.