Barbell Side Split Squat V. 2

Stand with your feet wider than shoulder-width apart, toes pointing slightly outwards.

Hold a barbell across your upper back, resting it on your shoulders.

Take a big step to the side with your right foot, keeping your left foot planted.

Bend your right knee and lower your body down into a squat position, keeping your chest up and your back straight.

Push through your right heel to return to the starting position.