4 Serves
50 Mins
9 g
70 g
35 g
Preheat your oven to 175°C to prepare for baking.
Ingredients, vitamins, and health benefits
Baking Powder
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
451 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
74 mg / 420 mgPhosphorus
803 mg / 1,250 mgPotassium
268 mg / 4,700 mgSodium
485 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
8 g / 28 gSugar
25 g / 50 gSaturated Fat
20 g / 20 gCholesterol
187 mg / 300 mgCaffeine
0 mgNet Carbs
62 gAlcohol
0 g
In a large bowl, whisk together the whole wheat flour and baking powder.
In a separate bowl, cream the butter and sugar together until smooth using a hand mixer.
Beat the eggs into the butter mixture, then gradually incorporate the dry ingredients until just combined.
Pour the batter into a greased baking pan and bake for 25 to 30 minutes until golden and set.
Whole Wheat Flour
Butter
Sugar
Egg
Vitamin A
40 µg / 900 µgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
451 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
74 mg / 420 mgPhosphorus
803 mg / 1,250 mgPotassium
268 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
25 g / 50 gSaturated Fat
20 g / 20 gCholesterol
187 mg / 300 mgCaffeine
0 mgNet Carbs
16
g33
g9
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
15 µg / 55 µgAlcohol
0 g