1 Serve
5 Mins
Measure the vanilla protein powder and pour it into a shaker bottle or blender.
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Vitamin B2
1 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
607 µg / 400 µgCalcium
688 mg / 1,300 mgIron
25 mg / 18 mgMagnesium
226 mg / 420 mgPhosphorus
2874 mg / 1,250 mgPotassium
2616 mg / 4,700 mgSodium
250 mg / 2,300 mgZinc
15 mg / 11 mgCopper
5 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
1 g / 28 gSugar
4 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
6 gAlcohol
0 g
Add your preferred liquid, such as water or milk, to the container.
Secure the lid and shake vigorously or blend until the mixture is smooth and fully incorporated.
9
g47
g11
g
