4 Serves
78 Mins
1 g
28 g
1 g
In a saucepan, combine the bracken starch, sugar, and water. Use a whisk to stir the mixture until the starch is completely dissolved and no lumps remain.
Ingredients, vitamins, and health benefits
Sugar
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
56 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
4 mg / 420 mgPhosphorus
15 mg / 1,250 mgPotassium
26 mg / 4,700 mgSodium
178 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
14 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
26 gAlcohol
0 g
Place the saucepan over medium heat and stir constantly with a wooden spoon. The mixture will begin to thicken and turn translucent; continue cooking until it becomes very sticky and elastic.
Transfer the mochi mixture into a container and let it cool at room temperature, then place it in the freezer to firm up completely.
Once chilled, cut the mochi into bite-sized cubes using a knife and toss them in roasted soybean flour before serving.
Bracken Starch (Warabi-ko)
Kinako (Roasted Soybean Flour)
Vitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
56 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
4 mg / 420 mgPhosphorus
15 mg / 1,250 mgPotassium
26 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
14 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
14
g8
g16
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g