4 Serves
15 Mins
Wash the citrus fruits thoroughly and use a juicer to extract the fresh juice.
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
32 µg / 400 µgCalcium
33 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
47 mg / 1,250 mgPotassium
502 mg / 4,700 mgSodium
149 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
0 g / 28 gSugar
35 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
49 gAlcohol
0 g
In a small saucepan, gently warm the citrus juice over low heat, being careful not to boil it to preserve the Vitamin C content.
Stir in a pinch of salt and black pepper to enhance the absorption of the nutrients.
Pour the mixture into small glasses and serve immediately while warm.
9
g47
g11
g
