1 Serve
5 Mins
2 g
55 g
15 g
Combine the pineapple juice, coconut cream, and ice in a blender.
Ingredients, vitamins, and health benefits
Pineapple Juice
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
TunisianVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
133 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
113 mg / 1,250 mgPotassium
424 mg / 4,700 mgSodium
50 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
1 g / 28 gSugar
45 g / 50 gSaturated Fat
9 g / 20 gCholesterol
27 mg / 300 mgCaffeine
0 mgNet Carbs
54 gAlcohol
0 g
Blend the mixture on high speed until smooth and creamy.
Coconut Cream
Ice cubes
Vitamin A
92 µg / 900 µgVitamin C
27 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
133 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
113 mg / 1,250 mgPotassium
424 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
45 g / 50 gSaturated Fat
9 g / 20 gCholesterol
27 mg / 300 mgCaffeine
0 mgNet Carbs
54 gAlcohol
4
g13
g12
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
3 µg / 55 µg