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6 Serves
80 Mins
11 g
68 g
1 g
In a large mixing bowl, combine flour, sugar, yeast, and salt. Gradually add warm water and knead until a smooth, elastic dough forms.
Ingredients, vitamins, and health benefits
Salt
All Purpose Flour
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
TurkishVitamin K
0 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
230 µg / 400 µgCalcium
88 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
88 mg / 420 mgPhosphorus
133 mg / 1,250 mgPotassium
401 mg / 4,700 mgSodium
494 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
29 µg / 55 µgFiber
5 g / 28 gSugar
2 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
64 gAlcohol
0 g
Cover the dough with a clean cloth and let it rise in a warm place until doubled in size.
Heat a deep-frying pot filled with cooking oil to 175°C.
Shape the dough into small balls and carefully drop them into the hot oil using tongs. Fry until golden brown on all sides.
Remove the vetkoek with a slotted spoon and drain on paper towels. Serve warm.
Active dry yeast
Sugar
Warm water
Vitamin A
306 µg / 900 µgVitamin C
53 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
230 µg / 400 µgCalcium
88 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
88 mg / 420 mgPhosphorus
133 mg / 1,250 mgPotassium
401 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
2 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
35
g70
g35
g
Icelandic
CanadianZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
29 µg / 55 µgAlcohol
0 g