
4 Serves
83 Mins
Boil the potatoes in a large pot until tender, then peel and slice them into 1/4-inch rounds.

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Vitamin E
2 mg / 15 mgVitamin K
20 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
275 µg / 400 µgCalcium
218 mg / 1,300 mgIron
11 mg / 18 mgMagnesium
253 mg / 420 mgPhosphorus
628 mg / 1,250 mgPotassium
2974 mg / 4,700 mgSodium
97 mg / 2,300 mgZinc
4 mg / 11 mgCopper
2 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
14 µg / 55 µgFiber
7 g / 28 gSugar
8 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
63 gAlcohol
0 g


In a non-stick pan, combine the mushrooms, carrots, garlic, onions, and tomatoes with extra virgin olive oil. Sauté over medium-low heat until the vegetables are softened.








Arrange a layer of potato slices in the bottom of a deep baking dish, top with the sautéed vegetable mixture, and finish with a final layer of potatoes.


In a medium bowl, whisk together the soy milk and egg substitute, then pour the mixture evenly over the potato and vegetable layers.




Bake the casserole in a preheated oven until the top is golden and the custard has set.


Allow the dish to cool for 10 to 15 minutes to ensure it sets properly before serving.
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