1 Serve
5 Mins
Measure out the plant-based milk and add it to the blender.
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Vitamin E
21 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
3 mg / 1.2 mgVitamin B2
3 mg / 1.3 mgVitamin B3
34 mg / 16 mgVitamin B5
17 mg / 5 mgVitamin B6
3 mg / 1.7 mgVitamin B12
9 µg / 2.4 µgFolate
1155 µg / 400 µgCalcium
1829 mg / 1,300 mgIron
49 mg / 18 mgMagnesium
718 mg / 420 mgPhosphorus
4380 mg / 1,250 mgPotassium
5162 mg / 4,700 mgSodium
500 mg / 2,300 mgZinc
34 mg / 11 mgCopper
8 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
103 µg / 55 µgFiber
8 g / 28 gSugar
10 g / 50 gSaturated Fat
7 g / 20 gCholesterol
62 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
Add the vegan protein powder into the blender with the milk.
Secure the lid and blend on high speed until the mixture is completely smooth and creamy.
9
g47
g11
g
