1 Serve
5 Mins
13 g
67 g
33 g
Combine the vanilla ice cream and whole milk in a blender.
Ingredients, vitamins, and health benefits
Vanilla Ice Cream
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KoreanVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
471 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
375 mg / 1,250 mgPotassium
680 mg / 4,700 mgSodium
334 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
2 g / 28 gSugar
61 g / 50 gSaturated Fat
20 g / 20 gCholesterol
128 mg / 300 mgCaffeine
0 mgNet Carbs
65 gAlcohol
0 g
Blend on high speed until the mixture is smooth and creamy.
Pour the milkshake into a chilled glass and serve immediately.
Whole Milk
Vitamin A
364 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
2 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
471 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
375 mg / 1,250 mgPotassium
680 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
61 g / 50 gSaturated Fat
20 g / 20 gCholesterol
128 mg / 300 mgCaffeine
0 mgNet Carbs
1
g34
g11
g
American
AmericanZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g