4 Serves
15 Mins
Grate the cucumber using a grater and squeeze out excess moisture using a clean kitchen towel.
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Vitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
20 µg / 400 µgCalcium
142 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
23 mg / 1,250 mgPotassium
315 mg / 4,700 mgSodium
626 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
13 g / 50 gSaturated Fat
0 g / 20 gCholesterol
5 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, and chopped fresh dill.
Season the mixture with salt and pepper, then stir well to incorporate all flavors.
32
g5
g49
g
Greek
French