4 Serves
15 Mins
3 g
15 g
11 g
Thoroughly wash the lettuce, cucumber, and tomatoes under cold running water and dry them using a salad spinner.
Ingredients, vitamins, and health benefits
Lettuce
Cucumber
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AlgerianVitamin K
69 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
110 µg / 400 µgCalcium
79 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
87 mg / 1,250 mgPotassium
436 mg / 4,700 mgSodium
223 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
4 g / 28 gSugar
9 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Using a chef's knife and cutting board, chop the lettuce, cucumber, onion, and tomatoes into bite-sized pieces.
In a small bowl, whisk together the tahini paste, ground turmeric, olive oil, and salt until smooth.
Combine the chopped vegetables in a large mixing bowl, drizzle with the turmeric tahini dressing, and toss gently to coat.
Tomato
Lemon Juice
Onion
Tahini Paste
Ground Turmeric
Olive Oil
Salt
Vitamin A
276 µg / 900 µgVitamin C
15 mg / 90 mgVitamin E
4 mg / 15 mgVitamin K
69 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
110 µg / 400 µgCalcium
79 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
87 mg / 1,250 mgPotassium
436 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
9 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
1
g7
g7
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgAlcohol
0 g