2 Serves
15 Mins
In a small saucepan, combine the milk, turmeric powder, and ginger. Whisk until well combined.
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Vitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
13 µg / 400 µgCalcium
282 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
210 mg / 1,250 mgPotassium
362 mg / 4,700 mgSodium
542 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
5 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent scorching.
Remove from heat and stir in a pinch of black pepper and salt to taste before serving in a mug.
9
g47
g11
g
