4 Serves
45 Mins
35 g
12 g
20 g
In a large mixing bowl, combine the ground turkey, finely diced onion, minced garlic, breadcrumbs, and egg. Season the mixture with salt and black pepper.
Ingredients, vitamins, and health benefits
Ground Turkey
Onion
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
MexicanVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
72 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
44 mg / 420 mgPhosphorus
343 mg / 1,250 mgPotassium
414 mg / 4,700 mgSodium
491 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
43 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
5 g / 20 gCholesterol
152 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Shape the mixture into uniform meatballs using your hands.
Heat olive oil in a large skillet over medium heat.
Add the meatballs to the skillet and cook, turning occasionally, until browned on all sides and cooked through.
Garlic
Salt
Black Pepper
Breadcrumbs
Egg
Olive Oil
Vitamin A
47 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
72 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
44 mg / 420 mgPhosphorus
343 mg / 1,250 mgPotassium
414 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
5 g / 20 gCholesterol
152 mg / 300 mgCaffeine
0 mgNet Carbs
5
g43
g5
g
American
IndianZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
43 µg / 55 µgAlcohol
0 g