1 Serve
5 Mins
Add the spinach, pineapple, and coconut water into the high-speed blender.
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Vitamin K
1161 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
499 µg / 400 µgCalcium
316 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
273 mg / 420 mgPhosphorus
175 mg / 1,250 mgPotassium
2171 mg / 4,700 mgSodium
443 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
11 g / 28 gSugar
58 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
60 gAlcohol
0 g
Blend on high speed until the mixture is completely smooth and no leafy bits remain.
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Italian